Hi y’all!
A lot’s been going on in the land of Peonies and Paleo (although, clearly, blogging is not one of them . . . )! The one thing that has been a stable constant is meal planning! Y’all know I’m a BIG believer in meal planning (check out my Ultimate Meal Planning Guide), and if you follow me over on Instagram, you’ve probably figured out that I love to prep cook, too.
But I’ve had some IRL friends ask me lately for meal planning help and I figured, who doesn’t love a pre-made meal plan, so I figured I’d start sharing my weekly menu. Items followed by a (SCU) means they were premade in my Sunday Cook Up. Let me know if this is helpful!
BREAKFAST
My breakfast: Over medium steamed egg a la Stupid Easy Paleo (SCU) + a blueberry muffin from Paleo Cupboard (This would normally be part of my Sunday Cook Up, however, these are some leftovers I had in the freezer I’m trying to use up.)
Kids’ breakfast: sausage pancake muffins from Jay’s Baking me Crazy (SCU) + fruit
LUNCH
My lunch: leftovers from the previous night’s dinner
Kids’ lunch: they eat lunch at school (they’re not 100% Paleo; obvs)
DINNERS
Monday: Hawaiian Chicken Burgers + Pina Colada Coleslaw (SCU) from Physical Kitchness
Tuesday: Orange Chicken from the Paleo Takeout cookbook + steamed broccoli + caulirice (I use Trader Joe’s frozen)
Wednesday: Waffles from Lexi’s Clean Kitchen + bacon + fruit (kids) or stir-fried kale a la Nom Nom Paleo (me)
Thursday: Turkey meatballs + cauliflower mash from Juli Bauer’s Paleo Cookbook
Friday: Butternut Sausage Bake with Kale and Tomato Cream from Paleo Running Mama
Saturday: Take Out Night!
Sunday: Twice Baked “Macaroni” + hot dogs from Paleo Gone Sassy via Real Everything
What’s on your menu this week?